First of all, there is a cultural notion that exercise is a special activity that requires special clothes, shoes, and equipment. There is also the cultural notion that being still is a good thing, that it indicates maturity, seriousness, attention, responsibility. And these notions are literally killing us, especially when
One of the fundamental principles I use in my work is called “tensegrity”. It is a term coined by Buckminster Fuller, an architect, to explain the inherent tension and integrity of structures in the universe. One simple definition is:” a concept in architecture and biology where a balance of tension
Since 2006 the only oil I have used in my practice is Jojoba Oil. It technically is not an oil, but a wax derived from the jojoba seed. Its chemical composition is very similar to human sebum, so it leaves no oily residue, is hypoallergenic and never goes rancid. It
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